Wednesday, September 14, 2011

quick update...

so i've been continuing all the "prep" stuff that i explained in the last post.  i'm using the castor oil packs with the massage just about everyday, taking the appropriate pills and herbs, eating wheat and dairy free, eating healthy foods only, exercising moderately, mixing and drinking the ultragreens, drinking red raspberry tea, wearing rose quartz bracelets, and now i've added the "bend, breathe, and conceive" dvd.  also, andrea and i are going to start an 8-week tai chi class tomorrow to help with stress, among other things.  this weekend is our one-year wedding anniversary, so... the diet is on hiatus for the weekend!

anyways, that's your 1-minute update... more information to come, once we hit the next cycle!!  :)

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